Happy 4th! My younger brother, Marc, and nephew, Jonathan, and I spent the day in Connecticut as we did last year as we ran the Boom Box Mile - Race #2 on the SmoothToe New England Marathon...One Mile At A Time.

It was a beautiful New England day for a change as this part of the country has seen enough rain for the summer. I ran a 4:45.45.
Eight seconds faster than last year.



The Last Mile Racing Company did a great job today and now we run their invitational mile race on Monday evening. We will try to get some good race footage from this race on Monday.