Body Protection Training travels to NH and VT

The Body Protection Tour made its way to the northeast United States as I trained with Upper Valley Running Club and the Lebanon High School cross country team and then finished with a speaking presentation nearby Dartmouth College at the Howe Library in Hanover, NH.

It was great to work with many members of the Upper Valley Running Club on Tuesday night and then pacing the top Lebanon high school runner on Wednesday morning in a 2 mile tempo run (photo below).
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Wednesday night I gave a presentation to the public on the differences and benefits of Body Protection. Thanks so much to Mark and Kim Sheffield for their hospitality and to all the people in attendance for their interest, enthusiasm, and questions. The tour now moves to a 4-day clinic in Massachusetts…

2013 Body Protection Tour Begins In Europe

The 2013 Body Protection Tour began in Europe in Scotland (Glasgow and Edinburgh) and Northern Ireland (Belfast). It was a great start to our 2013 adventures as we visited places we have not been before. The photo below is after the Body Protection workout at the Marriott Glasgow on route to catch Andy Murray winning Wimbledon at a boisterous Scottish pub – great fun!

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We now travel to New England for a talk in Hanover, NH. The “Body Protection” presentation will take place on 7/24 at 7pm at The Mayer Room at the Howe Library. Feel free to come by if you are in the area, it will be free of charge. For more information, please visit http://www.teamamp.org/content/july-24th-2013-summer-speaker-series.

I will also be attending a track workout at Dartmouth College the night before on 7/23 to meet some of  the local runners. Come out and say hello and join us in a speed workout! Then it will be onto Massachusetts and Maine before we do a 4-city tour of the Middle East in August.