One Mile Runner Blog: Recent Comments

Comment on Why is proper training important to athletes over 30 years of age?

2010-09-06T18:44:40Z

I can see that you are an expert in this field! I am launching a website soon, and this information is very useful for me. Thanks for all your help and wishing you all the success in your business.

Comment on Why is proper training important to athletes over 30 years of age?

2010-09-04T12:06:05Z

This is my first time at your blog and I've really enjoyed looking around. I will come back again in the future to check out some of the other articles.

Comment on Why is proper training important to athletes over 30 years of age?

2010-08-27T14:27:09Z

I like your style, the fact that your site is a little bit different makes it so interesting, I get fed up of seeing same-old-same-old all of the time. I've just stumbled this page for you :-D

Comment on Finally Back On East Coast Time

2010-08-24T20:35:32Z

Hi David great blog on your last event
u and sekyen had a little time to celebrate that is wonderful, i been to
maine hewhampshire and yes the white mountains r beautiful, looks like the australia trip was great to im happy for u both how awsome to end your event
with some time for u and sekyen just fantastic well u both take care i will be keeping in touch spring cole

Comment on Australian Race

2010-08-12T18:50:29Z

Congratulations on all of your great races!! Such an amazing achievement and very inspiring to all! Stacie told me about it during cupping last night. Keep it up! :)

Comment on Australian Race

2010-08-11T20:53:04Z

Hi David yes i loved the pics on the last
race what a breathtaking view just beautiful it must have been wonderful for u and sekyen to travel to these great places and do some amazing things
great times for your six races well under
the 30 minutes yes im looking forward to all your suggestions and blogs on running this fall and winter and yes once again how great what u accomplish well say hi to sekyen and take care spring cole

Comment on Australian Race

2010-08-10T11:18:45Z

Hi David and Sekyen. (Bruce Muller - announcer at the Townsville Running Festival). Great to meet with you both on the weekend here in our beautiful part of the world. Congratulations on achieving your goal. I hope you enjoyed your stay in Paradise and, that you will have happy memories from your brief stay. All of the very best in your future challenges and endeavours.
Cheeeerz:)
Bruce

Comment on Full Warm Up Program

2010-08-09T21:23:00Z

Dear Jovette,

Thanks for your comments. Be sure to check out my ealier videos going over the reasons why we need to have blood flow, mobilization (movement), and power preparation (bounding, plyometric exercises) before intense exercise. Maybe you can look at the beginning warm-up routine that is less strenuous...

Cheers,
David

Comment on O2 Health Studio in Chennai, India

2010-08-09T11:23:48Z

As an English Football Referee in my mid forties I found your presentation most useful and relevant to many of the problems I face in a long football season with often 2 to 3 games per week. It was a privilege to meet both yourself and your wife and my wife Ann and myself would like to thank your hosts "The Savera Hotel" for inviting us to attend your presentation during our summer holiday stay in Chennai. The O2 Health Gym at the Savera Hotel had excellent facilities which enabled me to keep my fitness levels up ready for the new football season in England. We are sorry to have missed your race, I have just watched the video so may I offer our belated congratulations on your time!!
Now back in England I have been watching your video links to the warm up program and I will endeavour to bring it into my pre-match preparations.
Regards, Roger and Ann Skinner - of Burnley,Lancashire,North West England.

Comment on Australian Race

2010-08-09T06:39:55Z

GREAT ACHIEVEMENT.
Congrats ;]