I posted an 80-Minute Mile…and I was happy with my time!

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My 80-minute mile took place traversing the Mahoosuc Notch in western Maine. Many hikers consider this mile the toughest or slowest mile of the Appalachian Trail and usually take a couple of hours to go through the notch. My brother, Richard, and I followed Ken Alden through the notch. Ken did not hesitate choosing his spots to attack the rock formations in front of him. Richard refers to Mahoosuc Notch as a “jungle gym for adults.” Each hiker must go over, under, or around massive boulders that fell from the surrounding cliffs. This hike was part of our 17-mile day hiking from Old Speck to Goose Eye Mountain (photo on the summit above near the end of our day). What a great workout that took us the entire day. Here is Ken below sneaking through a hole he found at Mahoosuc Notch.

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Before tackling Mahoosuc Notch, my Maine hiking expedition began in central part of the state at Gulf Hagas in what is referred to as “The Grand Canyon of Maine.” Richard, Aubrey (my niece), and I hiked a trail that begins with taking our boots off to cross a running river and then goes up and around the rim of the gorge. A beautiful hike with many waterfalls, it was a nice way to break in my new boots. The next two days we hiked about 20 miles of the Hundred-Mile Wilderness trail which is a challenging part of the Appalachian Trail. It was a nice way to send my niece off to college and brought back memories of her completing all the 4,000 footers in New England back when she was just 13. Richard, the consummate guide, took me through four days and 42 miles of hiking some picturesque but difficult Maine terrain.

Maui Jim is sponsoring the Maui Invitational college basketball tournament coming up in November. Because of this, Maui Jim is doing a sweepstakes that includes roundtrip coach airfare, six night hotel accommodation, rental car, a pair of tickets for each tournament day, a $500 VISA gift card and two pairs of Maui Jim sunglasses. Check out this link to enter the sweepstakes:  http://woobox.com/f66gu7

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I am traveling to the US Open tennis and then again overseas. Will be back in September reviewing my races in Greece. Have a great rest of your summer!

 

 

 

 

 

Posted in - My Daily Journal, Author - David O'Meara, Topic - Training, Uncategorized.

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