Sprints in India to begin 2018

The end of 2017 and the beginning of 2018 took place in Hyderabad, India. I was coaching in the city and a video was taken of one of my workouts at the hotel. Every other day, I was concentrating on my sprint form up the incline on the hotel grounds.

Looking forward to the racing this summer!

Posted in - My Daily Journal, Author - David O'Meara, Topic - Biomechanics.

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