We travel out west to film our new website photographs and video at the beginning of May. This new video will give every athlete the proper exercises for injury prevention in their chosen sport. We are excited to share this with our growing audience. You should understand how to warm-up, cool down, and prepare yourself for peak performance. We hope to be able to post this video by the end of May. Also, we will be shooting new photos for our home page and other web pages as we launch our 2010 event, “Around the World In Less Than 30 Minutes” beginning on July 4th in America.
My running portion of my training begins on my return on May 8th. We will be providing weekly reports on the training for our world tour and video and written articles to help you with your speed training. I am looking forward to 8 weeks of training in the Florida heat!
Medically endorsed SIGVARIS, the global leader in graduated compression socks & stockings, proudly announces its partnership with David O’Meara – The One Mile Runner and world-renowned coach, speaker, author and athlete.
Atlanta, GA: SIGVARIS continues its quest to inform and educate patients, medical professionals and consumers about the benefits of graduated compression socks and stockings. This time around it’s by bringing on board a well known coach, speaker, author and athlete by the name of David O’Meara, also known as the “One Mile Runner” www.OneMileRunner.com.
David, on behalf of SIGVARIS, will undertake various speaking engagements, attend sporting events and other athletic forums, wearing and actively demonstrating and educating his audiences about the real benefits of the SIGVARIS line of true graduated compression socks.
The One Mile Runner – David O’Meara wearing the new performance socks from SIGVARIS
“I have been wearing compression socks for better athletic performance and improved recovery over the last couple of years. The new Performance and Athletic Recovery socks from SIGVARIS are absolutely amazing! The socks have helped me increase my running speed and decrease my recovery time. I will be wearing my new SIGVARIS socks exclusively during my worldwide event this summer called “Around The World In Less Than 30 Minutes.” From the airplane to the race, SIGVARIS will be an essential piece of equipment for me to succeed in difficult conditions.”
A growing trend among competitive athletes and weekend warriors is the use of compression therapy socks to help improve athletic performance and speed up recovery. Compression therapy is a hot topic in sports media right now as a growing number of triathletes, marathon runners and professional sports athletes are using compression socks during and after performances to improve their results. Whether it’s during the actual event, after the event, or even while traveling, athletes are making graduated compression socks part of their everyday attire. Wearing compression during and after strenuous exercise or competition can help flush out lactic acid and also provide symptomatic relief of delayed onset leg muscle soreness. Graduated compression socks can also be worn to help support, by stimulating blood circulation, recovery from sports injuries.
SIGVARIS created www.AthleticRecoverySock.com to provide athletes and weekend warriors with information on sports compression socks, as well as a forum for athletes to discuss their compression therapy experiences and results. SIGVARIS has other high-visibility partnerships in place with, among others, the Indianapolis Colts, NFL’S “Winningest Team” from 1999-2009; www.colts.com, and LPGA’s Brittany Lincicome; www.brittanylincicome.net
SIGVARIS, through the Athletic Recovery line of socks, also has strategic partnerships in place with established endurance sports organizations in North America, such as: Road Runner’s Club of America (RRCA), USProTri, Southern Crescent Cycling Club, and Cross Country Canada (CCC-skiing).
SIGVARIS® North America is part of an internationally active medical device group headquartered in Winterthur, Switzerland that focuses on the development, production and distribution of medical compression garments, including hosiery and socks. With distribution in more than 50 countries on six continents, SIGVARIS is recognized as a global industry leader in the area of compression therapy for the management of venous and lymphatic disorders. Our US manufacturing plant is located in Peachtree City, GA. For more information, please visit www.sigvarisusa.com.
SIGVARIS, LIFE FOR LEGS and the leg icon are registered trademarks of Ganzoni & Cie AG, St.Gallen/Switzerland and in many countries worldwide.
It has been a busy couple of weeks. In my last practice in Florida, I pulled a hip flexor. I still traveled to Boston in an attempt to run at Indoor Nationals. After seeing my Chiropractic Consultant in NH, Dr. Brian Bigelow, he taped my injured areas with kinesiology tape, an amazing tool (see photo), and said to give it a shot. I ran a couple of laps, but felt the hip was tearing more so I stepped off the track. It was the right move as I have a big event to prepare for starting with our heavy training in May. I have not had many injuries in my life. It is tough to get me to slow down, but I will let things mend over the next couple of weeks.
On my return to Florida, Brendan Brazier, who formulated the vegan products that I use everyday called Vega, was in Sarasota speaking about his new book, Thrive Fitness. I am sponsored by Vega and appreciate Brendan’s work in creating great products for all of us to benefit from in our nutritional intake. The Vega Optimizer is a complete whole food meal replacement made exclusively from natural, plant-based ingredients, Vega is an ideal meal for people on the go, providing high quality convenient nutrition without compromises. Vega features 25g of complete protein, essential fatty acids, fibre, vitamins, minerals, antioxidants, probiotics, enzymes and a full dose of ChlorEssence and MacaSure in every serving.
I had three talks scheduled after the race in New England on my new book, Creating Amazement. I had the chance to speak to 1000 kids at my old middle school in NH on the topic of short-term and long-term goal setting. It was a great experience sharing our message.