Mental Preparation


One of the great treats at The Beach to Beacon race at the beginning of August was that so many people flew in to Maine to support reaching the half-way point of The SmoothToe New England Marathon…One Mile At A Time. Not only did my title sponsors fly in from Minnesota (Greg Hoscheit – SmoothToe) and North Carolina (John Haigh – Invista), but also one of my One Mile Runner Consultants from Florida, Jacqueline Moore.

Jacqueline has been so supportive of me over the years. She has helped me with my mental preparation for many of my events.

Here is an interview that we did together about the rigors of our event and how we manage the mental side for peak performance.




Posted in Author - David O'Meara, Author - Jacqueline Moore, Topic - Mental Preparation.

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