Happy 4th! My younger brother, Marc, and nephew, Jonathan, and I spent the day in Connecticut as we did last year as we ran the Boom Box Mile – Race #2 on the SmoothToe New England Marathon…One Mile At A Time.

It was a beautiful New England day for a change as this part of the country has seen enough rain for the summer. I ran a 4:45.45.
Eight

The first mile of the Boston Marathon in Hopkinton, MA marked our first mile of The SmoothToe New England Marathon…One Mile At A Time.” As many of you know, the first mile of the Boston Marathon goes down, up ,down, up, down

Before the Greek Independence Day parade on 3/29/09 in Tarpon Springs, Florida, my host city for my 20/20/20<5@45, a few runners got together to run a mile down the parade course.