Race #14 – Beach to Beacon

Here is a photo from the Beach to Beacon 10K race and below is a video of the first mile.

Race #14 was the prestigious Beach to Beacon 10K. I ran the first mile of the race and it was featured in the Portland Press Herald http://pressherald.mainetoday.com/story_pf.php?id=273917&ac=b2b. The Beach to Beacon 10K is a big race with 7,000 runners on the country roads of Cape Elizabeth, ME. The founder of the event, Joan Benoit, was there in attendance greeting runners and showing support for their efforts. I contacted Joan in February of this year about including the Beach to Beacon on The SmoothToe New England Marathon…One MIle At A Time race schedule.

Posted in - My Daily Journal 2009.


  1. Hi David,
    Just wanted to say great write up in Maine. I also loved the photo.
    The scenery is just breath taking not to mention he captured a great running
    photo of you too. I really love the way you do your blogs after your events that’s just terrific. Also I love the way you focus on helping people along the way.
    You have a lot of heart and soul and I just love that thanks again for all your
    emails I know your a very busy fellow.

  2. Hi David,
    First off, congrats to you on reaching your goals over & over and sharing your training process, nutrition, and postrace results. Visiting your website always motivates me, as life gets busy & I slip in my workout rountine. Will plan to add the bands to my matrix lunges & balance reaches – thanks for the instruc. video.
    If any of you out there have not tried some of David’s workouts, especially his matrix lunges, & balance reaches, give them a try, your body will thank you.
    Continued success, David!!!
    Matt & Kathy – Chicago

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