Body Protection Training travels to NH and VT

The Body Protection Tour made its way to the northeast United States as I trained with Upper Valley Running Club and the Lebanon High School cross country team and then finished with a speaking presentation nearby Dartmouth College at the Howe Library in Hanover, NH.

It was great to work with many members of the Upper Valley Running Club on Tuesday night and then pacing the top Lebanon high school runner on Wednesday morning in a 2 mile tempo run (photo below).
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Wednesday night I gave a presentation to the public on the differences and benefits of Body Protection. Thanks so much to Mark and Kim Sheffield for their hospitality and to all the people in attendance for their interest, enthusiasm, and questions. The tour now moves to a 4-day clinic in Massachusetts…

Posted in - My Daily Journal, Author - David O'Meara, Topic - Training.

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